Stop Doubting Yourself and Just Do It

Does it seem like your dreams are far-reaching? Are you constantly doubting yourself and your abilities? I’ve been there. I think everyone has been there. Throughout my life, I’ve held myself back often. I can list so many times: I didn’t try out for volleyball in high school; I didn’t go to college out of…

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10 Ways to Reduce Stress

Stress can creep up on us when we least expect it. Do you ever think about the next 20 things you have to do? One second you’re enjoying a Starbucks latte, and the next you’re thinking about how you need to clean your house, pack for a trip, visit the doctor, go grocery shopping. Those…

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