My Meditation and Self-Care Journey

Recently, I’ve begun meditating. Earlier this year, I started feeling overwhelmed because of all the stress of wedding planning and buying a house. The home buying process was probably the most stressful. In Memphis, the market is so hot. Lots of people are looking for homes and there’s not as many homes for sale. I…

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5 Signs You’re Spending Too Much Time On Social Media

Have you ever wondered whether you are spending too much time online? Since the creation of MySpace in 2003, social media has grown so rapidly in the last 15 years. Did you have a MySpace? I did for a while, and I didn’t get a Facebook until 2006. Now, I have a Facebook, Twitter, Pinterest,…

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