Building Healthy Habits that Last

The past few months have flown by! I’m EXHAUSTED! Ready for a vacation. How is it already almost May? I can’t believe how quickly the year is going. Life flies by and yet each day seems to go by slowly, especially when I have to work a full-time job. I have so many ideas and…

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How To Reverse 4 Negative Work Mindsets

Have you ever been around coworkers who constantly complain about work? I know I have. Let me ask you another question. Has being around other coworkers who speak negatively about work make you speak negatively about work, too? It’s OK if you have. We’ve all been there. The other day I was listening to a…

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